The Mind, Explained • 2019 • 4 episodes • 1h:40m

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

Memory
20:25
Memory

How does remembering work? Delve into the way the brain stores, processes and retrieves memories -- and why certain ones sometimes prove unreliable.

S1E1 • 2019 • Brain

Dreams
19:21
Dreams

Why do we dream? When the lights go out, interesting things happen in the brain and body. What’s the significance of dreams, and what can they teach us?

S1E2 • 2019 • Brain

Anxiety
21:29
Anxiety

Feeling anxious? You're not alone. Stand-up comedian Maria Bamford shares her personal experience with OCD in this examination of anxiety disorders.

S1E3 • 2019 • Brain

Mindfulness
19:35
Mindfulness

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

S1E4 • 2019 • Brain