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Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
2019 • Brain
Follow Three women at risk of developing Alzheimer’s join a groundbreaking study to try to prevent the disease, while sharing their ups and downs, anxiously watching for symptoms, and hoping they can make a difference. Barb, Sigrid, and Karen all had mothers with Alzheimer’s and witnessed first hand the devastation wrought by the disease, not only on the mind and body, but on patients’ families.
Why do we dream? When the lights go out, interesting things happen in the brain and body. What’s the significance of dreams, and what can they teach us?
S1E2 • The Mind, Explained • 2019 • Brain
The wheels in your brain are constantly turning, even when you're asleep or not paying attention. In fact, most of your brain’s activities are ones you’d never be aware of … unless they suddenly stopped. Nathan S. Jacobs takes us inside the always active, surprisingly spontaneous brain.
Horizon uncovers the truth about how you really make decisions. Every day you make thousands of decisions, big and small, and behind all them is a powerful battle in your mind, pitting intuition against logic. This conflict affects every aspect of your life - from what you eat to what you believe, and especially to how you spend your money. And it turns out that the intuitive part of your mind is a lot more powerful than you may realise.
One in five Americans are diagnosed with mental illness every year. Suicide is the second most common cause of death in the US for youth aged 15-24, and kills over 48,300 in the US and 800,000 people globally per year. Drug overdose kills 81,000 in the US annually. The auto-immune disorder epidemic affects 24 million people in the US alone. What is going on? The interconnected epidemics of anxiety, chronic illness and substance abuse are, according to Dr Gabor Mat?, normal - but not in the way you might think.
2021 • Brain
Michael Mosley and a team of experts place human behaviour under the microscope. In the final episode, Michael and scientists Dr Jack Lewis and Dr Jennifer Wild explore the biology of fear and anxiety in the modern world. Fear is one of our most basic human emotions. In the past, it kept us from being eaten by a wild animal. But today, that isn't so much of a threat and yet we live in a state of anxiety - it's becoming unhealthy.
S1E5 • Meet the Humans • 2017 • Brain