Mindfulness • 2019 • episode "4/5" The Mind, Explained

Category: Brain
Download:

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

The Mind, Explained • 2019 • 5 episodes •

Memory

How does remembering work? Delve into the way the brain stores, processes and retrieves memories -- and why certain ones sometimes prove unreliable.

2019 • Brain

Dreams

Why do we dream? When the lights go out, interesting things happen in the brain and body. What’s the significance of dreams, and what can they teach us?

2019 • Brain

Anxiety

Feeling anxious? You're not alone. Stand-up comedian Maria Bamford shares her personal experience with OCD in this examination of anxiety disorders.

2019 • Brain

Mindfulness

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

2019 • Brain

Psychedelics

What happens to a brain on psychedelics? Turn on, tune in and drop out on this trip to explore the history and effects of mind-altering substances.

2019 • Brain

You might also like

Reality?

Part 1 of this eight-part series of shorts introduces the world of the visual scientist. Beyond boggling your mind, Prof. Arthur Shapiro explains how and why you see what you see -- and what part of what you see is actually "real", as opposed to how your mind fills in the blanks.

1/8Illusions • 2017 • Brain

Natural Born Heroes

A 200,000 year old jawbone tells the story of an elderly woman who was kept alive thanks to the kindness of her companions. From this first known example of human compassion to modern day heroes, the final programme in the Human Instinct series explores the most complex of instincts. The instinct to put others first.

4/4Human InstinctBrain

The Super-Charged Brain

Our brain is always making decisions - Nigel explores how it does this, and if we can help it to make better ones? Is it possible to change the brain we’re born with to a supercharged brain?

3/4The Curious Mind • 2020 • Brain

Grouping

Prof. Shapiro offers us more challenging questions about the way we see as he shows us how light that hits the retina is interpreted by the brain. Can you see something before you know what you are looking at? Check out these illusions and find out!

5/8Illusions • 2017 • Brain

The Science of Deception

What new methods of analysis have been developed in the age-old struggle to discover if someone is telling the truth...or not? Some scientists have gone beyond the polygraph to model other ways of detecting whether we are getting a straight answer or being led down a crooked path.

2017 • Brain

Pulling Together

A plush country house is fixed with surveillance cameras while a group of unwitting test subjects - former pupils of a UK school - are first exposed to youthful memories to test if it can improve their health. This episode looks at how we behave in groups and puts our notions of hierarchy to the test.

3/5Meet the Humans • 2017 • Brain