Mindfulness • 2019 • episode "S1E4" The Mind, Explained

Category: Brain | Download:

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

Buy Me a Coffee at ko-fi.com

patreon.com

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through , you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

The Mind, Explained • 2019 • 4 episodes •

Memory

How does remembering work? Delve into the way the brain stores, processes and retrieves memories -- and why certain ones sometimes prove unreliable.

2019 • Brain

Dreams

Why do we dream? When the lights go out, interesting things happen in the brain and body. What’s the significance of dreams, and what can they teach us?

2019 • Brain

Anxiety

Feeling anxious? You're not alone. Stand-up comedian Maria Bamford shares her personal experience with OCD in this examination of anxiety disorders.

2019 • Brain

Mindfulness

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

2019 • Brain

You might also like

Can Psychedelics Cure?

Hallucinogenic drugs—popularly called psychedelics—have been used by human societies for thousands of years. Today, scientists are taking a second look at many of these mind-altering substances—both natural and synthetic—and discovering that they can have profoundly positive clinical impacts, helping patients struggling with a range of afflictions from addiction to depression and PTSD.

NOVA PBS • 2022 • Brain

Make me smarter

Todd Sampson puts brain training to the test. A pioneer in the neuroplasticity revolution, Michael Merzenich, mentors Todd, showing him how to radically improve his cognition by turbocharging his thinking speed, attention and memory.

S1E1Redesign my brain • 2013 • Brain

Speechless

Imagine a world in which you can think but cannot speak. For many stroke survivors, like former football star Junior and landlord Barry, this nightmare is a reality. Inspired by the experience of his brother-in-law, filmmaker Richard Alwyn has made an intensely moving, personal film about language and its loss. Alwyn's brother-in-law, journalist Dennis Barker, had a stroke in 2011 which left him speaking a bizarre, fluent gibberish – just one manifestation of the condition ‘aphasia' in which people lose or have a severely impaired ability to use language. Speechless tells the powerful stories of two men who can no longer take language for granted. Much of the film is made on the Neuro Rehab Unit of the National Hospital for Neurology and Neurosurgery in London's Queen Square. There, Alwyn meets 55 year old Barry who has been in hospital for 4 months since a stroke left him barely able to speak. Courageous and determined, Barry's personality constantly triumphs where his language fails. And two years after his stroke when just 35 years-old, former Premier League and international footballer Junior Agogo is still visiting the Unit as he battles to find his way in the world with depleted language. “I had thoughts but I'm saying, where was my voice? I was baffled, man.” Speechless raises questions that straddle philosophy and science. Can we understand the world if we don't have language to name and describe it? Can we think without language? How much is our identity wrapped up in language? These questions are at the heart of conversations that Alwyn has with clinicians and therapists working to get Barry and Junior back into the world. Speechless is fascinating and moving, upsetting and uplifting in its depiction of the isolating and estranging condition, aphasia.

2017 • Brain

The Social Brain

The traditional narrative is that humans are selfish. If pushed, the story goes, we look after ourselves first and others later. In this episode, we see how modern neuroscience has blown that myth apart.

S1E2The Curious Mind • 2020 • Brain

My Amazing Brain: Richard's War

Horizon follows the story of Richard Gray and his remarkable recovery from a life-changing catastrophic stroke. The film shows the rarely seen journey back to recovery. Recorded by his documentary film-maker wife Fiona over four years, this film shows the hard work of recovery. Initially bed bound and unable to do anything, including speak, the initial outlook was bleak, yet occasionally small glimmers of hope emerged. Armed always with her camera, Fiona captures the moment Richard moves his fingers for the first time, and then over months she documents his struggle to relearn how to walk again. The story also features poignant footage delivered in a series of flashbacks, in which we see and hear Richard at his professional best. He was a peacekeeper with the United Nations, immersed in the brutal war in Sarajevo, Bosnia. We also hear from the surgeons and clinicians who were integral to Richard's remarkable recovery, from describing life-saving, high-risk reconstructive surgery to intensive rehabilitation programmes that push the former soldier to his limits.

Horizon • 2018 • Brain

Moral Licensing

How are our moral decisions influenced by factors we’re not aware of? A phenomenon known as Moral Licensing claims that when we do something good, we often subconsciously allow ourselves to then do something bad. In this episode, I take a look at whether those who donate money to charity become more likely to let a kid take the blame for a crime they know they committed.

S3E2Mind Field • 2018 • Brain