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Eat less, move more. That’s been the mantra of the weight loss movement for decades. But as those who have fought the battle of the bulge will tell you, there’s a lot more to obesity than just too much junk food or too little willpower.
The Nature of Things • 2015 • Health
Organic food is a huge trend: it promises a healthier and better life. But can Organic food really live up to the expectations or is it just baloney?
In a Nutshell • 2019 • Health
From the first row of planted crops, the practice of agriculture rendered man's hunter-gatherer lifestyles obsolete in favor of settled life and stable food supplies. This led to a skyrocketing population and enabled humans to develop skills outside of gathering the food needed to survive.
2/5 • The History of Food • 2018 • Health
Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices.
2012 • Health
Following reports that taking extra vitamins is pointless and possibly even dangerous, Gloria discovers whether the vitamins she takes each day are really necessary or if she can get all the nutrients she needs from her food? Chris tests out a new meal plan to see what difference changing what you eat makes to how you power through the day, and even how you sleep.
S1E1 • Food: Truth or Scare • 2016 • Health
How sugar cane fuelled a consumer revolution but is now responsible for serious ailments.
1/4 • Addicted to Pleasure • Health