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By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
2020 • Health
Gabriel uncovers the stories of a man with bones as strong as granite, a woman who became pregnant with twins in two separate wombs, a girl whose arm won't stop growing and a woman who gets lost in her own home.
5/6 • Incredible Medicine: Dr Weston's Casebook • 2017 • Health
A woman narrates her story, portrayed in animated format, of her life with depression and the difficulties that come with it.
2014 • Health
In the early days of the space race, agency researchers in Russia and at NASA really weren't sure all what would happen to an astronaut in space. They didn't know if a human mind could handle actually seeing Earth or what would happen to the human body when exposed to long periods of weightlessness. Would their blood forget which way to pump? Would their eyeballs shift or their inner ears wig out? They sent up mice and monkeys and dogs, to see what happened, and in 1961, the Russians strapped a man to a rocket headed for orbit. Yuri Gagarin was the first person in space. The ultimate human guinea pig, he survived, becoming an international hero.
The human immune system is the most complex biological system we know, after the human brain, and yet, most of us never learn how it works. Or what it is. Your immune System consists of hundreds of tiny and two large organs, it has its own transport network spread throughout your body. Every day it makes hundreds of billions of fresh cells. It is not some sort of abstract entity. Your immune system is YOU. Your biology protecting you from the billions of microorganisms that want to consume you and from your own perverted cells that turn into cancer. It's so manifold that it is impossible to cover in one video, so we’ll make a series looking at different aspects of it. Today, what happens when your body is invaded and your first lines of defenses are engaged in a fight for life and death?
2021 • Health
In this episode, Gabriel uncovers the cases of an engineer who fixed his own heart, a toddler whose bones were repaired before he was even born and a girl whose immune system attacked her own brain. We meet a man who can taste words and find out how his condition is helping develop new ways to enable blind people to navigate and even recognise colours. And we encounter a man who was immobilised by MS but can now cycle and scuba-dive thanks to a pioneering new treatment that has reversed his disease.
6/6 • Incredible Medicine: Dr Weston's Casebook • 2017 • Health