The Truth about: Healthy Eating • 2016

2:37

Why MDMA Makes You Feel Good (and Then Really Bad)

2014 • Health

59:01

Imagine if the food you eat could 'clean' your body and make you feel well. Dr Giles Yeo investigates the latest diet craze and social media sensation - clean eating. In a television first, Giles cooks with Ella Mills, the Instagram entrepreneur behind Deliciously Ella, one of the most popular brands associated with clean eating, and examines how far her plant-based cooking is based on science. She tells him clean has lost its way: "Clean now implies dirty and that's negative. I haven't used it, but as far as I understood it when I first read the term, it meant natural, kind of unprocessed, and now it doesn't mean that at all. It means diet, it means fad". Giles sifts through the claims of the Hemsley sisters, who advocate not just gluten-free but grain-free cooking, and Natasha Corrett, who popularises alkaline eating through her Honestly Healthy brand. In America, Giles reveals the key alternative health figures whose food philosophies are influencing the new gurus of clean. He discovers that when it comes to their promises about food and our health, all is not always what it appears to be. Inside a Californian ranch where cancer patients have been treated with alkaline food, Giles sees for himself what can happen when pseudoscience is taken to a shocking extreme.

Horizon • 2017 • Health

237:14

Explores the history behind white supremacy, including accounts of conquest, genocide and slavery from around the world. (4 parts merged into one)

2021 • Health

45:59

It was 1952, and polio had reached outbreak levels in America. There was no known cause, no cure, and no help in sight for parents desperate to protect their children. Our nation's hope was placed in a 33-year-old scientist, working from a basement lab in Pittsburgh. His name was Jonas Salk, and in just a few years, he would bring infantile paralysis to its knees and change the course of medical history. Travel back to a world gripped in fear and see how Dr. Salk, with his dedicated staff, a young charity, and a faithful nation, came together to conquer polio.

2010 • Health

45:49

On the front lines of the hunt for killer viruses, a shocking discovery is made: viruses, once thought to be a menace to humankind, may in fact be the ultimate creators. Since the beginning of time, they have played a critical role in evolution, shaping us and perhaps even creating us. How could that be? How can an entity seemingly programmed for destruction lead to genetic diversity and new species? To many people, viruses are simply agents for disease, but to Dr. Luis Villarreal, Director of the Center for Virus Research at the University of California Irvine, they may possess far greater power than originally thought. He guides us through evidence that viruses gave rise to the first complex cells, played a role in the diversification of life, changed how our young are born, drove evolution, and perhaps gave us emotions. One expert even suggests that an ancient virus could have entered our genes and rewired us for monogamy. National Geographic investigates a provocative new theory that suggests that all life - including humans - is descended from viruses. Taking us through African jungles in search for new strains, this episode of Explorer presents a startling new view of viruses - toward what may be a remarkable evolutionary moment: the rise of a new human species.

2008 • Health

44:53

Gloria Hunniford and Chris Bavin make sense of which foods we should and shouldn't be eating. Gloria reveals her own experience of being diagnosed as pre-diabetic. With headlines suggesting millions are at risk of developing diabetes, she exposes how changing your diet can stop the condition in its tracks, and perhaps even reverse it. Chris unpicks which fruit and veg are best to eat. After years of working as a greengrocer, even he's unsure if he's eating enough, and how those five-a-day really stack up.

S1E2 • Food: Truth or Scare • 2016 • Health