Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.
If you’ve been to a children’s birthday party lately, chances are at least one of the little guests had a portable needle loaded with epinephrine. Its standard equipment for a growing generation of highly allergic kids: more than three times as many children have food allergies now than twenty years ago. And one out of every three children is now allergic to foods, animals, or plants. Something puzzling, and frightening, is going on with our immune systems. The Allergy Fix travels across Canada and to the US, the UK and Germany to investigate why allergies are on the rise – and what’s being done about it.
Growing resistance to commonly prescribed antibiotics is one of the biggest public health threats of modern times, with the potential to cause 80,000 deaths in the UK over the next 20 years. Experts say the use of a range of NHS 'last-resort' antibiotics in farming is risking the lives of future patients. Tom Heap asks if the commercial pressure to produce cheap meat and poultry is fuelling the rise of superbugs and meets the patients for whom the drugs have already stopped working.
Growing up in the streets of Dundee, actor Brian Cox was surrounded by tobacco. His entire family either smoked it or chewed it and yet Brian reveals, he never took up the habit. To find out why not, Brian travels to Virginia in the US to discover how the habit of smoking kick-started the British Empire and created a global market of addicts.
A searing, two-hour investigation places America’s heroin crisis in a fresh and provocative light -- telling the stories of individual addicts, but also illuminating the epidemic's years-in-the-making social context, deeply examining shifts in U.S. drug policy, and exploring what happens when addiction is treated like a public health issue, not a crime.
2016 • Health