The Truth about: Healthy Eating • 2016

Category: Health
Download:

Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.

You might also like

Vitamania

100 years ago a new word in medicine was invented: “vitamin". This year the world will spend over $100 billion on vitamins and supplements. Dr. Derek Muller takes us on a world-spanning investigation of vitamin science and history, asking how do we decide whether to take vitamin supplements or not?

2018 • Health

War in the Blood

Follows two patients through groundbreaking 'first in-human' trials for CAR T-cell therapy, a treatment described as the beginning of the end of cancer. Not allowed to meet and separated by two floors of a hospital, 53-year-old Graham and 18-year old-Mahmoud are nevertheless bound together by their commitment to the treatment and their faith in the science. Terminally ill, the trial represents their only option. How do their ages and life experiences affect their physical and emotional response? For Martin Pule, the scientist who has developed the treatment, the responsibility of curing patients is both exciting and daunting. He knows he stands on the cusp of a breakthrough that could radically change the way we treat cancer. At the heart of this film is the complex relationship between the patients and the clinical team. How much hope can the patients be given when they are effectively going into these trials as human guinea pigs? The patients and clinical team must weigh up hope with realism and their response is a profound and revealing reflection of the human condition.

2019 • Health

Diagnosis on Demand

Could a machine replace your doctor? Dr Hannah Fry explores the incredible ways AI is revolutionising healthcare - and what this means for all of us. This film chronicles the inside story of the AI health revolution, as one company, Babylon Health, prepare for a man vs machine showdown. Can Babylon succeed in their quest to prove their AI can outperform human doctors at safe triage and accurate diagnosis?

Horizon • 2018 • Health

The Truth about Depression

Stephen Nolan lifts the curtain on the stigma surrounding depression and gains a better understanding of this illness. He meets people whose life is a constant battle against it and examines the science behind this potentially life-threatening condition.

Health

Obesity: The Post Mortem

Reveals just how dangerous too much fat is to our most vital internal organs. The programme follows a specialist pathology team as they conduct a post-mortem on the body of a 17-stone woman whose body was donated to medical science. Their findings, as they dissect the body and its organs, are startling, exposing the devastating impact of obesity with stunning visuals and fascinating medical facts. Morbid obesity reduces life expectancy by an average of nine years and is blamed for over 30,000 deaths in the UK every year. With 65 per cent of people already overweight or obese, this extraordinary film is a powerful contribution to the debate about fat, food, lifestyle and how the health service will cope with the growing obesity crisis.

2016 • Health

Part 1

The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?

1/3What's the Right Diet for YouHealth