Your Brain On MDMA • 2014

44:53

Gloria Hunniford and Chris Bavin make sense of which foods we should and shouldn't be eating. Gloria reveals her own experience of being diagnosed as pre-diabetic. With headlines suggesting millions are at risk of developing diabetes, she exposes how changing your diet can stop the condition in its tracks, and perhaps even reverse it. Chris unpicks which fruit and veg are best to eat. After years of working as a greengrocer, even he's unsure if he's eating enough, and how those five-a-day really stack up.

S1E2 • Food: Truth or Scare • 2016 • Health

17:23

Episode 2 – exposes how the industrial revolution opened the floodgates for highly-processed convenience foods that became "our daily bread." But those pseudo-grains are known to contribute to chronic disease. Natural, whole grains support longevity and lower the risk of heart disease. Grain of Truth also explores the debate over gluten as a dietary evil.

S1E2 • Prescription: Nutrition • 2017 • Health

51:15

As his name suggests, rapper and documentary maker Professor Green has a past relationship with cannabis. Before finding success as a musician he sold weed, and between the ages of 16 and 24 he smoked cannabis every day - but things have changed since then. With those days behind him, Professor Green, aka Stephen Manderson, embarks on a uniquely personal film to take an in-depth look at our relationship with Britain’s most popular illegal drug and explores the arguments for and against legalisation. Stephen explores today’s booming UK cannabis industry, from the realities of life as a dealer, grower and even weed robber, to the consumers with ever-increasing options about how and what they buy. With cannabis laws around the world now changing – as US States like California fully legalise the drug – Stephen meets those hoping to make their future millions out of legalisation here in the UK. As he comes to reflect on his background and wrestle with his own past, Stephen explores addiction and the links between cannabis use and mental health.

2017 • Health

33:32

From the first row of planted crops, the practice of agriculture rendered man's hunter-gatherer lifestyles obsolete in favor of settled life and stable food supplies. This led to a skyrocketing population and enabled humans to develop skills outside of gathering the food needed to survive.

S1E2 • The History of Food • 2018 • Health

52:30

Through the lens of a boxer, a first responder, a cell tower climber and a man with a bionic limb, go deep into the universe of the most powerful machine on earth: the human brain and the vast nervous system it controls.

S1E6 • Human: The World Within • 2021 • Health

45:02

What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?

S1E1 • A User's Guide to Cheating Death • 2017 • Health