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Jess hasn't slept properly for 10 years, since she witnessed a traumatic accident. Mike wakes in a panic several times a night. Lisa suffers from epic snoring. Can the experts ease their troubles?
2/3 • The Secrets of Sleep • 2017 • Health
Eat less, move more. That’s been the mantra of the weight loss movement for decades. But as those who have fought the battle of the bulge will tell you, there’s a lot more to obesity than just too much junk food or too little willpower.
The Nature of Things • 2015 • Health
A searing, two-hour investigation places America’s heroin crisis in a fresh and provocative light -- telling the stories of individual addicts, but also illuminating the epidemic's years-in-the-making social context, deeply examining shifts in U.S. drug policy, and exploring what happens when addiction is treated like a public health issue, not a crime.
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Inherited genetic diseases are the second most common reason why babies die but people who carry defective genes, such as the ones that cause cystic fibrosis, are being helped by a technique called PGD - pre-implantation genetic diagnosis.
6/6 • Superhuman • 2001 • Health
Following the release of his book on the gut, Dr Michael Mosley returns to Insight for a discussion with fellow experts and ordinary Australians about how the gut can play an integral role in our overall physical and mental health.Increasingly, research is shedding light on the previously mysterious world of the gut and the 1-2 kilograms of microbes that live there, forming each person's unique microbiome , the genetic ecosystem of bacteria, viruses, fungi and other organisms that lives inside and on our bodies from birth. This week's Insight tackles the ground-breaking science and personal stories around the gut's potential to change our lives.
2017 • Health
What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.