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So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.
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Organic food is a huge trend: it promises a healthier and better life. But can Organic food really live up to the expectations or is it just baloney?
In a Nutshell • 2019 • Health
How bad can our drinking pattern be for our health? Doctors and genetically identical twins Chris and Xand van Tulleken want to find out. With the current drinking guidelines under review, the twins embark on self-experimentation to see the effects of different drinking patterns on their health. With Chris drinking 21 units spread evenly across the week and Xand having his 21 in single weekly binges, how will their bodies differ after a month? Catching up with the latest research into alcohol drinking patterns, we ask if moderate drinking is genuinely good for us - and whether binge drinking is really that bad.
Documentary using visual effects and CGI to examine the effects of ecstasy on the body.
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Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices.
2012 • Health