Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.
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Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.
2017 • Health
Episode 2 – exposes how the industrial revolution opened the floodgates for highly-processed convenience foods that became "our daily bread." But those pseudo-grains are known to contribute to chronic disease. Natural, whole grains support longevity and lower the risk of heart disease. Grain of Truth also explores the debate over gluten as a dietary evil.
2017 • Health
Episode 3 – spotlights some of nature's tiniest packages that deliver a powerful protein punch. Protein is an essential component of our diet, and for centuries, products of animal origin were thought to be one of the best sources. But, new evidence proves diets high in beans are one of the most important dietary predictors of survival for older people around the world.
2017 • Health
Episode 4 – reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the deadliest ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet.
2017 • Health
According to current estimates, a widely available COVID-19 vaccine will likely be available within the next 12 months. Why so long? Learn how vaccines are developed and explore the current state of the coronavirus landscape, guided by the scientists on the ground trying to find a solution.
Breakthrough • 2020 • Health
It came without a warning and spread like wildfire, but the origins of the Novel Coronavirus remain a mystery. A look at the origins and impacts of the Novel Coronavirus is featured.
2020 • Health
The first ever vaccine was created when Edward Jenner, an English physician and scientist, successfully injected small amounts of a cowpox virus into a young boy to protect him from the related (and deadly) smallpox virus. But how does this seemingly counterintuitive process work? Kelwalin Dhanasarnsombut details the science behind vaccines.
Michael Mosley traces our development from birth to adulthood.
S1E3 • Inside the Human Body • Health
Every second of your life you are under attack. Bacteria, viruses, spores and more living stuff wants to enter your body and use its resources for itself. The immune system is a powerful army of cells that fights like a T-Rex on speed and sacrifices itself for your survival. Without it you would die in no time. This sounds simple but the reality is complex, beautiful and just awesome. An animation of the immune system.
In a Nutshell • 2014 • Health
Geneticist Spencer Wells presents a broad view of the DNA Testing industry from its beginnings to its broader acceptance by the general public. Now an individual can, for the first time in history, read his own genetic blueprints.
S1E5 • Curiosity Retreats: 2016 Lectures • 2016 • Health