Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.
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Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.
2017 • Health
Episode 2 – exposes how the industrial revolution opened the floodgates for highly-processed convenience foods that became "our daily bread." But those pseudo-grains are known to contribute to chronic disease. Natural, whole grains support longevity and lower the risk of heart disease. Grain of Truth also explores the debate over gluten as a dietary evil.
2017 • Health
Episode 3 – spotlights some of nature's tiniest packages that deliver a powerful protein punch. Protein is an essential component of our diet, and for centuries, products of animal origin were thought to be one of the best sources. But, new evidence proves diets high in beans are one of the most important dietary predictors of survival for older people around the world.
2017 • Health
Episode 4 – reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the deadliest ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet.
2017 • Health
In recent years, eating has become a health hazard. We love our potato chips, candy, and fast food…however bad they are for our health. And we still continue to consume these products in ever greater quantities. After the war on tobacco, a new battle is underway: the fight for healthier food. So, why do we consume so much processed food and why are we so hooked on it? How exactly does the relentless agribusiness keep us coming back for more? How does it mold our tastes, influence our cravings and feed our addictions? The few independent researchers who dare raise concerns about processed food are often ignored. Opposite them, the giant multinationals who fund the majority of research into nutrition are highly organized, and present at every level of decision-making. They are even involved in government campaigns on nutrition and health. Remi, our French-American reporter, will investigate current eating habits in Europe and America, and meet those involved in this new global food war. We will hear from scientists tracking sugar addiction, the businessmen playing on our weaknesses, legal experts preparing to challenge the might of the industry, and simple lovers of good food. A compelling documentary that reveals the latest ways the agribusiness is trying to tempt us, and the ways we as consumers can try to resist.
2013 • Health
An ambitious account of the story of human physiology in a feature-length dramatised documentary. Harnessing the magic of the most modern visual effects, we tell the story of the human body—inside and out—as it lives, grows, and dies on this predestined journey we call life. This unique National Geographic docudrama traces the life of a man, Adam, from the Cradle to the Grave, explaining the science behind our highs and lows, the rites of passage we all go through and exploring the inner workings of our bodies and how they change through time. The 90-year-old narrator, Adam, reflects on his life from conception through boyhood, adolescence and beyond, revealing the events that shape him. Along the way we meet the class bully, Adam's first love and the sergeant major preparing him and fellow recruits for Vietnam. With the aid of stunning computer-generated visuals, we go under the skin to reveal how Adam's body responds to major life events, and his story is told in dramatic scenes from the 1950s to the present day.
2016 • Health
It was 1952, and polio had reached outbreak levels in America. There was no known cause, no cure, and no help in sight for parents desperate to protect their children. Our nation's hope was placed in a 33-year-old scientist, working from a basement lab in Pittsburgh. His name was Jonas Salk, and in just a few years, he would bring infantile paralysis to its knees and change the course of medical history. Travel back to a world gripped in fear and see how Dr. Salk, with his dedicated staff, a young charity, and a faithful nation, came together to conquer polio.
2010 • Health
How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.
2018 • Health
Michael Mosley investigates the dramatic rise in e-cigarettes. They're everywhere these days, but what does the latest scientific research on them reveal? Michael reveals what e-cigarettes are really doing to your health. Are they really better for you than cigarettes? What is actually in them? Is passive vapour harmful? And can they really stop you from smoking? Michael meets some of the scientists around the world studying them, asks a group of volunteers to try to give up smoking regular cigarettes using them, and even takes up 'vaping' himself, smoking an e-cigarette every day for a month to see the effects on his own health - no easy task for such a committed non-smoker.
At an extraordinary moment in the history of one of the world’s oldest and most controversial drugs, Horizon investigates the very latest medical and scientific research into the effects of cannabis on the brain and the body. Medicinal cannabis became legal in the UK on 1 November 2018, but it is still shrouded in controversy. A&E doctor Javid Abdelmoneim wants to find out whether it will help or harm patients. Javid meets the young epilepsy patient responsible for changing the law around medicinal cannabis in the UK and sees the remarkable effects it has on his condition. He visits a medicinal cannabis farm in Denmark to learn how a company known for growing the recreational drug are now producing medicinal cannabis to be exported all over Europe. He travels to Israel, to find out why they have been using cannabis as a medicine for over 20 years and meets the scientists studying the safety and effectiveness of cannabis in treating pain. And he meets the so-called godfather of cannabis, who at 88 years old is still an active research scientist and considered the world’s leading cannabis expert. In the UK Javid encounters the first British patient to be prescribed intoxicating herbal cannabis to treat her chronic condition. He meets psychiatrists at King’s College London who reveal their new study linking cannabis more strongly than ever to alarming mental health problems. And he takes part in a groundbreaking trial looking at the effects of the different chemicals in cannabis on the brain.