Episode 3 – spotlights some of nature's tiniest packages that deliver a powerful protein punch. Protein is an essential component of our diet, and for centuries, products of animal origin were thought to be one of the best sources. But, new evidence proves diets high in beans are one of the most important dietary predictors of survival for older people around the world.
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Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.
2017 • Health
Episode 2 – exposes how the industrial revolution opened the floodgates for highly-processed convenience foods that became "our daily bread." But those pseudo-grains are known to contribute to chronic disease. Natural, whole grains support longevity and lower the risk of heart disease. Grain of Truth also explores the debate over gluten as a dietary evil.
2017 • Health
Episode 3 – spotlights some of nature's tiniest packages that deliver a powerful protein punch. Protein is an essential component of our diet, and for centuries, products of animal origin were thought to be one of the best sources. But, new evidence proves diets high in beans are one of the most important dietary predictors of survival for older people around the world.
2017 • Health
Episode 4 – reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the deadliest ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet.
2017 • Health
In this third Horizon special, Dr Chris Van Tulleken is joined by his brother Xand and Dr Guddi Singh to take us through the latest developments and answer current concerns. Though the effect of the coronavirus pandemic has been devastating to many, the team reveal the breakthroughs in genetics, medicine and modelling that have provided a way out of this situation and given hope and confidence that, in the event of a future pandemic, we can take it on and win.
Psychopaths have long captured the public imagination. Painted as charismatic, violent predators lacking in all empathy, they provide intrigue and horror in equal measure. But what precisely is a psychopath? What is it that drives them to cause harm, even kill? And can they ever be cured? Presented by psychologist professor Uta Frith, this is an in-depth exploration of the psychopathic mind including one of the most notorious of all, Moors murderer Ian Brady. Through an ongoing correspondence between the Horizon team and Brady, the film features some of the very last letters he wrote. The film also features a series of candid interviews with prison inmates who not only describe their crimes but why they think they committed them. Horizon explores not only how each individual's crimes were shaped by their own life experiences, but also gives an insight into how these people think and behave. Working with the world's experts in the field, the film sheds light on the biological, psychological and environmental influences that shape a psychopath. And it looks to the future, with groundbreaking research that suggests a lifetime of incarceration is not the only option to manage violent and dangerous psychopaths.
The extraordinary inside story of the biggest scientific challenge of our age – following a small band of vaccine scientists around the world who took on Covid-19 and ultimately delivered the weapon to beat it. As news of the coronavirus broke around the globe, a small group of scientists jumped into action to tackle one of the greatest medical challenges of our time: to create a vaccine against a virus no-one had ever seen before and to do so in record time, all during a deadly, global pandemic.
Infertility affects 1 in 8 couples worldwide. But in the last 40 years, more than 5 million babies have been born using in vitro fertilization (IVF). How does it work? Nassim Assefi and Brian A. Levine detail the science behind making a baby in a lab.
Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.
2016 • Health
This video is adapted from Johann Hari's New York Times best-selling book 'Chasing The Scream: The First and Last Days of the War on Drugs.' For more information, and to take a quiz to see what you know about addiction, go to www.chasingthescream.com
In a Nutshell • 2015 • Health