Yalom's Cure • 2014

11:50

This animated video describes the six universal Principles of Persuasion that have been scientifically proven to make you most effective based on the research in Dr. Cialdini’s groundbreaking book, Influence.

Lifehack

21:01

Apologizing is tough, and in this era of public mea culpas, forgiveness isn't guaranteed. What makes for a good apology, and why does it hold such power?

S3E8 • Explained • 2021 • Lifehack

48:58

In Japan, one couple gets divorced every 2 minutes. Often, the wife initiates the split. Many women say their partners don't understand their feelings, while many husbands seem unaware of the daily stress this can create. The latest research suggests that common marital misunderstandings are rooted in differences between the male and female brain. The problems couples experience today are the result of millions of years of evolution. This program uses findings from neuroscience to explore the issue, and suggests ways for couples to strengthen their bonds.

2017 • Lifehack

52:55

Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?

NOVA PBS • 2020 • Lifehack

6:22

Nothing comes easy, and behind every success are hours of plain hard work. Sounds intimidating, but Richard St. John proposes a simple shift in attitude to turn mediocre into incredible.

Lifehack

75:15

Playing with FIRE captures the truths and dispels the myths of the growing culture known as FIRE: Financial Independence Retire Early.

2019 • Lifehack