Yalom's Cure • 2014

7:17

Ten years of research and 500 face-to-face-interviews led Richard St. John to a collection of eight common traits in successful leaders around the world.

TED-Ed • Lifehack

73:58

Bestselling author, popular scholar and existentialist Irvin D. Yalom is one of the most influential living psychotherapists. This cinematic feature is more than a classic biography. Together with Dr. Yalom we travel in an existential journey through the many layers of the human mind while he shares his fundamental insights and wisdom. Dr. Yalom's books sold millions of copies worldwide and critics describe him as: mind-bending, stunning, inspiring, haunting, life-changing.

2014 • Lifehack

6:54

For love or money? Based on hundreds of interviews and his personal experience, Richard St. John suggests that passion, not money, is one of the key drivers of success.

Lifehack

58:49

A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it’s ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What’s more, recent breakthroughs are uncovering what’s happening in our brains and bodies while we’re asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley has struggled with his sleep for years and wants to know if the latest insights can help him and the millions like him. He discovers why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer’s. Putting his own sleeping brain and body to the test, Michael signs up for two revealing experiments: wearing a new device that maps his sleep and allows scientists to see how it measures up to an ideal night, and taking part in a sleep deprivation experiment, where he is confronted by the fact that just one sleepless night impacts his cognitive performance. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

Horizon • 2022 • Lifehack

11:50

This animated video describes the six universal Principles of Persuasion that have been scientifically proven to make you most effective based on the research in Dr. Cialdini’s groundbreaking book, Influence.

Lifehack

48:58

In Japan, one couple gets divorced every 2 minutes. Often, the wife initiates the split. Many women say their partners don't understand their feelings, while many husbands seem unaware of the daily stress this can create. The latest research suggests that common marital misunderstandings are rooted in differences between the male and female brain. The problems couples experience today are the result of millions of years of evolution. This program uses findings from neuroscience to explore the issue, and suggests ways for couples to strengthen their bonds.

2017 • Lifehack