The home fitness revolution has exploded into a multibillion-dollar industry. Are home workouts a healthy habit - or just hype?
Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.
Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?
BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v
ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116
With your donation through, you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.
Fifteen international agencies spend $62 billion every year on space travel. What's fueling our costly - and dangerous - drive to explore the universe?
2020 • Astronomy
In the 21st century, China has become a global economic powerhouse. Why was the rest of the world so slow to notice its rise to the top?
2020 • Economics
Plastics have transformed how we live, but progress comes at a high price: 7.8 billion tons of waste. Are plastics a miracle or a catastrophe?
2000 • Environment
Oil has brought great wealth to the Middle East and ignited major wars. Is it a blessing or a curse for the region, as well as the rest of the world?
2020 • Economics
We share the planet with an estimated 9 million robots, from self-driving cars to surgical arms. Could they one day completely replace humans?
2020 • Technology
Over 10% of the world's electricity comes from nuclear power. But with radioactive waste and the threat of nuclear meltdown, are we playing with fire?
2020 • Economics
Today, GPS is guiding - and following - pretty much anything that moves, all around the world. It's so accurate it can track you down to the head of a pin. But where is GPS leading us? Is it helping us find the way, or lose it?
2022 • Technology
MP3s transformed how we listen to music - and spawned digital piracy. Streaming helped the industry recover, but how can artists get their fair share?
2022 • Technology
Credit cards changed the global economy and attitudes about personal spending, but record levels of consumer debt beg the question: Just who's in charge?
2022 • Technology
Growing evidence suggests that psychedelic drugs could treat brain injuries and psychological problems. But can we get past their controversial history?
2022 • Brain
Bottled water is a big business, selling itself as a tastier and healthier alternative to the tap variety. Is there truth behind the claims?
2022 • Economics
Thanks to dating apps, finding love is easier than ever. But are we now so focused on playing the game that we're missing out on real connection?
2022 • Technology
The home fitness revolution has exploded into a multibillion-dollar industry. Are home workouts a healthy habit - or just hype?
2022 • Health
Sweet deal or bitter pill? High fructose corn syrup rose up to dominate supermarket shelves, but what is it doing to our health?
2022 • Health
When you breathe, you transport oxygen to the body’s cells to keep them working, while also clearing your system of the carbon dioxide that this work generates. How do we accomplish this crucial and complex task without even thinking about it? Emma Bryce takes us into the lungs to investigate how they help keep us alive.
The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it. Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.
2017 • Health
In this third Horizon special, Dr Chris Van Tulleken is joined by his brother Xand and Dr Guddi Singh to take us through the latest developments and answer current concerns. Though the effect of the coronavirus pandemic has been devastating to many, the team reveal the breakthroughs in genetics, medicine and modelling that have provided a way out of this situation and given hope and confidence that, in the event of a future pandemic, we can take it on and win.
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
2014 • Health
From the first row of planted crops, the practice of agriculture rendered man's hunter-gatherer lifestyles obsolete in favor of settled life and stable food supplies. This led to a skyrocketing population and enabled humans to develop skills outside of gathering the food needed to survive.
S1E2 • The History of Food • 2018 • Health
An ambitious account of the story of human physiology in a feature-length dramatised documentary. Harnessing the magic of the most modern visual effects, we tell the story of the human body—inside and out—as it lives, grows, and dies on this predestined journey we call life. This unique National Geographic docudrama traces the life of a man, Adam, from the Cradle to the Grave, explaining the science behind our highs and lows, the rites of passage we all go through and exploring the inner workings of our bodies and how they change through time. The 90-year-old narrator, Adam, reflects on his life from conception through boyhood, adolescence and beyond, revealing the events that shape him. Along the way we meet the class bully, Adam's first love and the sergeant major preparing him and fellow recruits for Vietnam. With the aid of stunning computer-generated visuals, we go under the skin to reveal how Adam's body responds to major life events, and his story is told in dramatic scenes from the 1950s to the present day.
2016 • Health