2019 Novel Coronavirus: The Silent Killer • 2020

44:43

In this episode, they unpick the dramatic shift in advice on drinking alcohol. After warnings that there's no longer any safe limit, what's the truth on whether it's still ok to have a drink? And what about all the previous reports that suggest the occasional drink might actually be a good thing? The shocking secrets of how Britain snacks are revealed, but it seems the mid-afternoon energy slump that prompts millions to reach for treats may just be all in the mind. Also, the controversial 5:2 diet is put to the test. With the experts still divided, could regular fast days really be the key to losing weight?

S1E5 • Food: Truth or Scare • 2016 • Health

60:25

We are living in a time that has been described as the age of loneliness. Statistics reveal that over the last few decades, the number of admittedly lonely people has doubled. Many individuals report they have trouble making friends and finding others to confide in. Despite advances in technology, living conditions, education and healthcare, it's apparent that we are feeling more alone than ever before. While it's true that this isolation impacts us psychologically and emotionally, what many of us don't realize is the negative impact it has on every aspect of our health and well-being. So what's caused this? How have we become so Disconnected? Wellness expert Tamer Soliman attempts to answer these questions by visiting cities across North America. Through interviews with local citizens, community activists, and leading authorities on social, economic and urban design, Tamer discovers the reasons behind this loneliness epidemic and the true cost it has on our lives. This fascinating documentary invites us to reflect on our relationships with those around us and raises the question: Is it possible to overcome our modern day culture of disconnectedness and rediscover how essential we are to each other?

2020 • Health

57:28

Nikki Stamp takes us into the amazing world of our hearts -- revealing how they function, how we can look after them and shows us the latest science she uses to help fix them when they go wrong.

S1E6 • Catalyst: Series 18 • 2017 • Health

52:33

Look at a nature survivalist, rancher twins, a doctor who survived Ebola and the recipient of a cutting-edge cancer therapy to uncover the wildly advanced biology that keeps us alive against all odds.

S1E4 • Human: The World Within • 2021 • Health

58:39

In this programme, Drs Chris and Xand van Tulleken discover the everyday miracles that keep you alive. They explore the extraordinary lengths our bodies go to in order to keep our organs working at every moment of every day.

S1E2 • The Human Body: Secrets of Your Life Revealed • 2017 • Health

58:52

Michael Mosley reveals the ingenious ways the body defends itself against a hostile world.

S1E4 • Inside the Human Body • Health