Are You Sitting Too Much? • AsapSCIENCE

4:11

We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.

TED-Ed • 2015 • Health

84:38

The film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. The film follows the audacious filmmaker Michal Siewierski (Food Choices) in his treacherous journey.

2019 • Health

58:52

This week, we meet a girl whose heart has formed outside her ribcage, a man who can spend nine minutes underwater without taking a breath, a woman who is growing a second skeleton and a paralysed man who is regaining movement thanks to a chip implanted into his brain that can 'read' his brain signals.

1/6 • Incredible Medicine: Dr Weston's Casebook • 2017 • Health

58:52

Michael Mosley reveals the ingenious ways the body defends itself against a hostile world.

4/4 • Inside the Human Body • Health

42:59

As winter sets in, US Rangers must capture Hill 400, a strategic peak on the German border.

3/4 • Hitler's Last Stand • 2018 • Health

10:26

Over 400 million cups of coffee are consumed daily in the United States alone. Making coffee one hot drink, even when served cold. Experts reveal what makes your specialty coffee taste the way it does.

2019 • Health