Are You Sitting Too Much? AsapSCIENCE

Category: Health
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Is sitting too much killing you?

AsapSCIENCE • 2015 • 5 episodes •

Are You Sitting Too Much?

Is sitting too much killing you?

Health

Your Brain on Drugs: Marijuana

This is what you look like, on the inside, when smoking cannabis. The effects of Marijuana on your brain, and how it defines your experience.

Brain

The 9 BEST Scientific Study Tips

Studying strategies. Help your brain acquire information in a scientific proven way!

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Humans in 1000 Years

What will humanity look like in 1000 years? Watch as we cover some cutting-edge innovations happening today. Thanks to the National Geographic Channel for sponsoring this video!

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Amazing Body Facts

Our bodies are pretty incredible, here's why!

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Seventy years ago, when the coldest thing in your house was a pantry, most of the food we ate was harvested, sent straight to the shops and would have been on our plates before it started to go off. However, the advent of the home freezer and advances in various preservation techniques changed all of that and now we’re used to eating what we want, when we want, regardless of the time of year when the food is actually grown. So how do they keep the food for so long? And does the quality stay the same?

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Biology is undergoing a revolution that is radically changing our conception of evolution. Our genes don’t control everything: they can be influenced by fascinating mechanisms recently brought to light by international research teams.

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By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.

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