Forks over Knives • 2011

93:53

A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite. Incontinence, infertility, infected genitalia, energy drink madness, hip replacements and even death are commonplace among the beautiful people – as are botched surgeries, extremely dangerous self-harming diets and bizarre exercise programmes.

2013 • Health

9:13

Somewhere in your body, your immune system just quietly killed one of your own cells, stopping it from becoming cancer, and saving your life. It does that all the time. The vast majority of cancer cells you develop will be killed without you ever noticing. Which is an incredibly hard job because of what cancer cells are: parts of yourself that start to behave as individuals even if it hurts you. What is cancer and how does your body kill it all the time?

In a Nutshell • 2023 • Health

58:47

Of all the wonders of the human body, there's one more mysterious than any other. Blood: five precious litres that keep us alive. Yet how much do we really know about this sticky red substance and its mysterious, life-giving force?

Health

59:09

Michael Mosley shows how the body performs countless small miracles to stay alive.

S1E2 • Inside the Human Body • Health

58:57

Dr Kevin Fong examines what can be done to reduce the number of mistakes being made by surgeons in the operating theatre. Speaking to professionals in high-pressure careers - including airline pilots, firemen and Formula One pit workers - he explores the coping mechanisms they each employ when faced with emergency situations, and looks at how these tactics could be transferred to the world of surgery.

Health

45:02

What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?

S1E1 • A User's Guide to Cheating Death • 2017 • Health