Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
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Professor Jonathan Van-Tam takes a deep dive into the fascinating and varied world of viruses. He aims to show how public health measures, combined with ground-breaking science, will have an impact far beyond Covid-19, including breakthroughs that could help fight other infectious diseases, genetic disorders and even cancer.
S1E1 • Royal Institution Christmas Lectures - Going Viral • 2021 • Health
Xand van Tulleken, Raksha Dave and John Sergeant discover the parallels of the Great Plague of 1665 with the Covid-19 pandemic. Ch1. Outbreak The epidemic is traced back to its source in the parish of St Giles in the Fields, now at the heart of London's theatre district. The program also examines the symptoms of the disease and uncovers new research into the plague bacteria that could overthrow accepted ideas about how the infection was spread. Ch2. Decimation Xand heads to St Barts hospital to look back at historical records which show that nursing staff stayed behind and risked their lives to help the sick. Elsewhere, John investigates why infection rates were so different between the rich and poor, examining clothes typical for each group in the 17th century. Ch3. Aftermath Xand visits Samuel Pepys' parish church and discovers the sad tale of the Poole family, who within 11 days lost all five of their children. He also heads to Eyam in Derbyshire, revealing the heroic story of self-sacrifice that saw all 700 villagers lock themselves in to try to stop the disease from spreading to surrounding areas. Raksha Dave trials 17th-century disinfection methods and reveal a surprising substitute that can be just as effective as modern antibacterial cleaners.
2020 • Health
Episode 2 – exposes how the industrial revolution opened the floodgates for highly-processed convenience foods that became "our daily bread." But those pseudo-grains are known to contribute to chronic disease. Natural, whole grains support longevity and lower the risk of heart disease. Grain of Truth also explores the debate over gluten as a dietary evil.
S1E2 • Prescription: Nutrition • 2017 • Health
Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
S1E3 • Live to 100: Secrets of the Blue Zones • 2023 • Health
BBC Scotland's political editor Glenn Campbell fell off his bike in June 2023. Alone on a country road with broken bones, he feared for his life and felt he'd had a lucky escape when help came his way. But six weeks after his accident, just as he was getting ready to go back to work, he had a seizure. He was diagnosed with incurable brain cancer, turning his world as he knew it upside down. In this film, Glenn shares his experience of living with a brain tumour and explores why treatments for the condition have barely changed in many years. Early in his cancer journey, Glenn realised there was nothing he could do to change his health outcomes, but the one thing he could do was tell his story. Glenn says, 'It's a golden rule as a journalist not to become the story, but in this case, I just felt that it was worth sharing my personal experience as a way of putting a bit of a spotlight on this most difficult of cancers.' Supported by family, friends and colleagues, Glenn has documented his story during what has been a very difficult year of gruelling treatment and endless uncertainty. Following surgery, which saw his malignant tumour removed successfully, he embarked on radiotherapy and chemotherapy. He also lives with the constant threat of seizures and has made the decision to share some very personal footage filmed while in the midst of one such episode. Brain cancer is the biggest cancer killer of people under 40. Every day, 33 people in the UK are diagnosed with a brain tumour. Motivated by his own shortened lifespan and the stories of friends made in the cancer community, Glenn has spent a huge amount of time and energy in the past year raising awareness of this often-misunderstood cancer. In this intimate film, we see the committed newsman in a different light as he faces down his mortality and considers what matters most in life. Sitting on the beach at Machir Bay on Islay – the island he hails from – he reflects: 'You realise what really matters, and maybe what doesn't quite so much. What really matters is family and friends and good times and making memories, and what maybe doesn't matter is the hubbub of everyday life, work and chores. I think being told you've got a life-limiting condition really puts that into perspective.'
2024 • Health