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In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.
Food Choices focuses on how the food we consume affects not only our personal health, but that of the entire planet. Filmmaker Michael Siewierski takes an in-depth look at how the consumption of animal products has a long-lasting, negative effect on the earth’s biosphere. Not only does he report on facts relating to the unethical treatment of animals raised for human consumption, but he also addresses the addition of genetically modified organisms (GMOs) and antibiotics to animal feed. This trickle-down effect results in the poisoning of both our bodies and the planet.
2016 • Health
Jess hasn't slept properly for 10 years, since she witnessed a traumatic accident. Mike wakes in a panic several times a night. Lisa suffers from epic snoring. Can the experts ease their troubles?
2/3 • The Secrets of Sleep • 2017 • Health
Michael Mosley reveals the ingenious ways the body defends itself against a hostile world.
4/4 • Inside the Human Body • Health
Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. As the truth is revealed, a devotee realises the oil has a surprising dark side.
S2E3 • Food: Truth or Scare • 2017 • Health
The body's superhuman abilities are most starkly revealed in the area of trauma - one of the world's biggest killers. Medical teams have traditionally tried to reverse the changes which occur when the body goes into trauma, but doctors are now beginning to realise that the changes which occur in the body after an injury such as the loss of blood and severe drops in temperature serve an important purpose in the recovery process.
1/6 • Superhuman • 2001 • Health