A woman narrates her story, portrayed in animated format, of her life with depression and the difficulties that come with it.
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Through the worlds of a religious faster, an ultra-marathon runner, a farmer and a young girl beating allergies, go deep into the world of the human gut, which processes the fuel our bodies need to keep going.
S1E3 • Human: The World Within • 2021 • Health
Gloria Hunniford and Chris Bavin make sense of which foods we should and shouldn't be eating. Gloria reveals her own experience of being diagnosed as pre-diabetic. With headlines suggesting millions are at risk of developing diabetes, she exposes how changing your diet can stop the condition in its tracks, and perhaps even reverse it. Chris unpicks which fruit and veg are best to eat. After years of working as a greengrocer, even he's unsure if he's eating enough, and how those five-a-day really stack up.
S1E2 • Food: Truth or Scare • 2016 • Health
(This episode is from before the outbreak of Covid-19 pandemic) - In this episode from 2019, experts including Bill Gates discuss the history of pandemics, how they spread and what could be done to contain them.
It’s the world’s first human body rig – two ordinary people are filmed going about their typical day while covered from head to toe in medical, monitoring equipment. What will they discover about how their lifestyle affects their health and what will the rest of us learn about how the human body works?
2017 • Health
Obesity is one of America's biggest public health concerns. Two thirds of Americans are overweight or obese. The pressure to lose weight is intense and many are turning to surgical means to achieve results.
S1E4 • A User's Guide to Cheating Death • 2017 • Health
How bad can our drinking pattern be for our health? Doctors and genetically identical twins Chris and Xand van Tulleken want to find out. With the current drinking guidelines under review, the twins embark on self-experimentation to see the effects of different drinking patterns on their health. With Chris drinking 21 units spread evenly across the week and Xand having his 21 in single weekly binges, how will their bodies differ after a month? Catching up with the latest research into alcohol drinking patterns, we ask if moderate drinking is genuinely good for us - and whether binge drinking is really that bad.