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Following reports that taking extra vitamins is pointless and possibly even dangerous, Gloria discovers whether the vitamins she takes each day are really necessary or if she can get all the nutrients she needs from her food? Chris tests out a new meal plan to see what difference changing what you eat makes to how you power through the day, and even how you sleep.
S1E1 • Food: Truth or Scare • 2016 • Health
Dr Kevin Fong examines what can be done to reduce the number of mistakes being made by surgeons in the operating theatre. Speaking to professionals in high-pressure careers - including airline pilots, firemen and Formula One pit workers - he explores the coping mechanisms they each employ when faced with emergency situations, and looks at how these tactics could be transferred to the world of surgery.
From Oscar-nominated director Scott Hamilton Kennedy (The Garden) and narrated by Neil deGrasse Tyson, Food Evolution investigates the brutally polarized debate surrounding GMOs and our food. Traveling from Hawaiian papaya groves to banana farms in Uganda to the cornfields of Iowa, Food Evolution wrestles with the emotions and the science driving one of the most heated arguments of our time.
2018 • Health
Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
2017 • Health
Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.
2016 • Health
There are more bicycles than people in the Netherlands. The Dutch don’t seem to care about what is special about their bike culture. The film invites regular cyclists and scientists from all walks of live to talk about Dutch cycling culture. When talking to people in the Netherlands they come up with many different aspects as to why cycling is as important as it is. The film shows many different angles why cycling has remained so popular in the Netherlands. In the end it leads to a general conclusion. Talking about why we cycle means we are dealing with a bigger questions; What kind of society we want to be?
2017 • Health