Alan Watts speaks on worrying and compulsive thinking.
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We look at scientific research that links the way babies are born with health in later life, particularly the increased risk of children developing certain immune-related conditions, including asthma, type 1 diabetes, obesity, cardio-vascular diseases, mental health disorders and even some cancers.
2015 • Health
If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
S1E2 • Catalyst: Season 2 • 2017 • Health
Series Final. For those suffering from a chronic illness or degenerative disease, our rapidly evolving world is offering more promise for a cure than ever before. But with so many treatment options and so much conflicting information available, it's also becoming more difficult for those suffering to make critical treatment decisions.
S1E6 • A User's Guide to Cheating Death • 2017 • Health
Growing distrust in GMOs, pharmaceuticals and non-natural solutions has pushed families to seek more 'natural' approaches to medical issues - sometimes with fatal consequences.
S1E5 • A User's Guide to Cheating Death • 2017 • Health
Benjamin Woolley presents the gripping story of Nicholas Culpeper, the 17th century radical pharmacist who took on the establishment in order to bring medicine to the masses. Culpeper lived during one of the most tumultuous periods in British history. When the country was ravaged by famine and civil war, he took part in the revolution that culminated in the execution of King Charles I. But it is Culpeper's achievements in health care that made him famous. By practicing (often illegally) as a herbalist and publishing the first English-language texts explaining how to treat common ailments, he helped to break the monopoly of a medical establishment that had abandoned the poor and needy. His book The English Physician became the most successful non-religious English book of all time, remaining in print continuously for more than 350 years.
2007 • Health
It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.