You might also like
If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
S1E2 • Catalyst: Season 2 • 2017 • Health
Michael heads to Spain to search for some of the most powerful tastes on the planet, whilst James travels high in the Peruvian Andes to discover how a bitter potato - a cousin of the humble spud - has been tamed to help the inhabitants survive the extreme altitude. Using the latest imaging techniques to take us inside our food, right down to the molecular level, Michael and James offer us a whole new way of thinking about taste: far more than being just delicious, it's actually a matter of survival.
S1E2 • The Secrets of Your Food • 2017 • Health
An ambitious account of the story of human physiology in a feature-length dramatised documentary. Harnessing the magic of the most modern visual effects, we tell the story of the human body—inside and out—as it lives, grows, and dies on this predestined journey we call life. This unique National Geographic docudrama traces the life of a man, Adam, from the Cradle to the Grave, explaining the science behind our highs and lows, the rites of passage we all go through and exploring the inner workings of our bodies and how they change through time. The 90-year-old narrator, Adam, reflects on his life from conception through boyhood, adolescence and beyond, revealing the events that shape him. Along the way we meet the class bully, Adam's first love and the sergeant major preparing him and fellow recruits for Vietnam. With the aid of stunning computer-generated visuals, we go under the skin to reveal how Adam's body responds to major life events, and his story is told in dramatic scenes from the 1950s to the present day.
2016 • Health
As new parents can attest, children develop so much in the first year of their life it's hard to keep up. From the moment they draw their initial breath - itself an incredibly complicated biological feat - to their first steps, it's a year of remarkable development. In The Science of Babies, Nat Geo explores the amazing biomechanical benchmarks achieved in the first 12 months of human life. Using CGI, fMRI and other tools, viewers can watch as a baby's lungs draw breath for the first time, and can witness the heart grow exponentially in order to power this incredible developing creature. Perhaps even more fascinating is the manner in which the neurosynapses develop, creating the essence of what will become a new personality and intellect. This film explores the amazing mechanics behind the initial milestones in a human infant's life, and even compares them to babies of other species. Beyond simply being a beautiful film to watch, the technology that Nat Geo uses to help tell the tale is remarkable.
2007 • Health
How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.
S1E1 • Live to 100: Secrets of the Blue Zones • 2023 • Health
Angela Rippon investigates the disease that took her mother's life and is now starting to affect her friends. She undergoes a series of tests to discover if she has any early signs of the disease and makes the difficult decision about whether to take a genetic test that could predict her future risk. Along the way, Angela finds out some of the surprising ways people can help to protect themselves. She discovers why getting a good night's sleep could help prevent Alzheimer's and how learning a new language might be more effective than any current drug treatment. Angela also visits a number of people who are living with the disease, including Bob, the husband of one of her oldest friends. She meets families that carry a gene for early-onset Alzheimer's and discovers how they could be the best hope of finding a cure for this devastating disease.
2016 • Health