Calories • episode "2/4" The Truth About

Category: Health
Download:

Dr Chris van Tulleken investigates Britain's favourite foods to discover the truth about calories and shows how we can all be healthier by eating smarter.

The Truth About • 4 episodes •

Sugar

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar.

Health

Fat

Airplanes stay in the air because of one simple fact: there is no net force on them.

Economics

Your Medicine Cabinet

Dr Chris Van Tulleken calls on the British public to seek out the truth about the top-selling over-the-counter medicines. We spend an astonishing 2.3 billion pounds on pills, potions and lotions from the chemist's shop every year to beat common ailments from headaches to colds to indigestion. But how much do we really know about what we're buying?

Health

Calories

Dr Chris van Tulleken investigates Britain's favourite foods to discover the truth about calories and shows how we can all be healthier by eating smarter.

Health

You might also like

Alan Watts - The Mind

Alan Watts speaks on worrying and compulsive thinking.

Health

Why dieting doesn't usually work

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

TED • 2013 • Health

Stroke of insight

Brain researcher Jill Bolte Taylor studied her own stroke as it happened -- and has become a powerful voice for brain recovery.

2012 • Health

Our Genes: Under Influence

Biology is undergoing a revolution that is radically changing our conception of evolution. Our genes don’t control everything: they can be influenced by fascinating mechanisms recently brought to light by international research teams.

2016 • Health

Trauma

The body's superhuman abilities are most starkly revealed in the area of trauma - one of the world's biggest killers. Medical teams have traditionally tried to reverse the changes which occur when the body goes into trauma, but doctors are now beginning to realise that the changes which occur in the body after an injury such as the loss of blood and severe drops in temperature serve an important purpose in the recovery process.

1/6Superhuman • 2001 • Health

The Benefits of a Good Night's Sleep

It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.

TED-EdHealth