The Science of Happiness • 2014 • episode "5/10" Curiosity Retreats: 2014 Lectures

Category: Lifehack

Dr. Nancy Etcoff, a leading researcher in the field of positive psychology, reveals why it is crucial to understand exactly how our mental and physical health is benefited by emotions like happiness and joy, and how we are affected by anxiety and depression.

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

patreon.com

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through , you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

Curiosity Retreats: 2014 Lectures • 2014 • 10 episodes •

The Future of the Mind and Beyond

Michio Kaku, best-selling author and physicist, imagining the not-so-distant future, offers his projections for advancements in humanity's understanding of the brain over the next century. Kaku envisions a world in which progress in neuroscience and biotechnology will demystify the human mind.

2014 • Brain

The future of the Internet

Vint Cerf, co-author of the TCP/IP protocol suite that provides the Internet with its basic architecture, is known as "one of the founding fathers of the Internet." Cerf discusses what the future may hold for the internet: will it ultimately connect us with the universe?

2014 • Technology

Frontiers of Science

As the director of one of a world renowned institute for scientific research -- the Institute for Advanced Study -- Robbert Dijkgraaf is a pioneer in the field of mathematical physics. This string theory specialist draws from his experiences to elucidate current advances in physics.

2014 • Science

The Future of Nanotechnology

Eric Drexler, the "founding father of nanotechnology," and Jim Phillips, the CEO of Nanomech, discuss the potential applications and implications of nanotechnology. How will this atomically precise manufacturing impact the future of technology, global governance, and the environment?

2014 • Technology

The Science of Happiness

Dr. Nancy Etcoff, a leading researcher in the field of positive psychology, reveals why it is crucial to understand exactly how our mental and physical health is benefited by emotions like happiness and joy, and how we are affected by anxiety and depression.

2014 • Lifehack

A Universe of Big Numbers

John Hendricks, founder of the Discovery Channel and CuriosityStream, explores the largest numbers in the Universe and describes how the average person might be able to comprehend their scale. How can a normal person understand "quadrillion" in real terms?

2014 • Math

Discovery in Cosmology and Particle Physics

Harvard professor and best-selling author, Dr. Lisa Randall, simplifies and expounds upon some of modern physics' most basic questions. What is dark matter and dark energy? What is the fundamental nature of space and time? What do we not know yet about the universe and its fundamental properties?

2014 • Astronomy

The Middle East and Global Security

Ambassador Henry Crumpton, a veteran CIA operative with experiences on the front line of America's initial campaign against the Taliban in Afghanistan, considers the paradigm shift caused by the increased role of non-state actors in the Mid-East and other issues facing that region and the world.

2014 • Economics

Modern China

Sheryl WuDunn, a best-selling author and Pulitzer Prize-winning journalist, illuminates the economic, financial, political and social issues in East Asia and around the world, and the economic and political uncertainties facing China today.

2014 • Economics

Super Brain

The best-selling authors of Super Brain, Dr. Deepak Chopra and Dr. Rudy Tanzi, describe the basic rules about how our brain functions. Your brain always eavesdrops on your thoughts. Can you teach your brain to become unlimited, by thinking that you have that potential?

2014 • Brain

You might also like

When Genes Mix with the Wrong Environment

The Dunedin Study has identified a fundamental developmental mechanism that completely rewrites the nature versus nurture argument. It is a genetic switch which is thrown by life events , nature loads the gun but nurture pulls the trigger. This episode tracks the hunt for the mechanism using three specific examples - violence in men, depression, and cannabis induced schizophrenia

S1E3Predict my Future: The Science of Us • 2016 • Lifehack

Repeat After Me

A documentary that explores how we repeat trauma. It focuses on the childhoods of significant American politicans. It explores the idea that aggressors were originally victims. And that our 'leaders' are deeply wounded and feel powerless. All footage is credited and used under the principles of Fair Use. This video work is both transformative and educational.

2017 • Lifehack

Dirt Poor is Bad

This episode looks at the effects of modern life and aging , how excessive cleanliness affects asthma & allergies, how poverty gets under the skin to cause lifelong damage, the physical effects of social isolation, and predicting mental illness and Alzheimer's by just looking at the back of people's eyes. Plus the latest research and where the research is going next.

S1E4Predict my Future: The Science of Us • 2016 • Lifehack

Hair Care Secrets

The Horizon team have gathered together a team of scientists and doctors to investigate the incredible, natural material that is growing out of our heads - our hair. With access to the research laboratories of some of the world's leading hair care companies, including L'Oreal and ghd, the team explore the latest cutting-edge research and technology designed to push the boundaries of hair and hair care. Each one of us has a unique head of hair - an average of 150,000 individual hair strands growing approximately one centimetre every month. Over your lifetime, that is over 800 miles. The time and effort we put into styling, sculpting and maintaining this precious material has created a global hair care market worth a staggering 60 billion pounds. With such high stakes, it is inevitable that when developing hair-care products, science and business operate hand in hand. The team reveal how this industry science compares to the rigorous academic standards that they are used to. These investigations also reveal why we care so much about our hair, and whether or not it is worth splashing out on expensive shampoos. They uncover the magic ingredients found in conditioners and lay bare the secrets of the shiny, glossy hair seen in the adverts.

Horizon • 2017 • Lifehack

DisHonesty: The Truth about Lies

"(Dis)Honesty – The Truth About Lies" delves into the intricate world of human deception, exploring the ubiquity of lying in our lives. Psychologist Dan Ariely and his team dissect the mechanisms behind dishonesty, from white lies to significant frauds. Through personal accounts, the documentary exposes the rationalizations of individuals, including a Wall Street trader and a cheating spouse, shedding light on the justifications people invent for their deceit. Ariely's research uncovers the complexities of dishonesty, revealing the blurred line between harmless lies and catastrophic deception, questioning our collective morality, and exploring potential solutions to this epidemic of cheating that erodes public trust.

2015 • Lifehack

The Science of Sleep: How To Sleep Better

The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.

2019 • Lifehack